{"id":45,"date":"2026-05-30T03:38:25","date_gmt":"2026-05-30T07:38:25","guid":{"rendered":"https:\/\/www.saisonmatinale.com\/?page_id=45"},"modified":"2026-05-31T16:21:46","modified_gmt":"2026-05-31T20:21:46","slug":"accueil","status":"publish","type":"page","link":"https:\/\/www.saisonmatinale.com\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-356 post type-post status-publish format-standard hentry category-ma-semaine-en-photos-ou-presque tag-blog tag-blogue tag-ete tag-saison-matinale tag-semaine-en-photos tag-vieux-quebec\">\n<h2 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/www.saisonmatinale.com\/?p=356\" target=\"_self\" >Ma semaine en photos&#8230; (ou presque)<\/a><\/h2>\n\n<div class=\"has-text-align-center wp-block-post-date\"><time datetime=\"2026-05-31T05:00:00-04:00\">31 mai 2026<\/time><\/div>\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n<div class=\"entry-content wp-block-post-content is-layout-flow wp-block-post-content-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Chaque semaine, je vous fait un r\u00e9capitulatif de ma semaine en photos.  Je vous pr\u00e9sente \u00e9galement ce qui a su capter mon attention et ce que j&rsquo;ai aim\u00e9 au cours de la semaine.<\/p>\n\n\n\n<div style=\"height:49px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"wp-block-list\">\n<li>La qui\u00e9tude du Vieux-Qu\u00e9bec, par un dimanche matin<br><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"1772\" height=\"1772\" data-attachment-id=\"363\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=363\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374.jpeg\" data-orig-size=\"1772,1772\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1750484956&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_6374\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-1024x1024.jpeg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374.jpeg\" alt=\"Devanture du caf\u00e9 le Petit Dep dans le Vieux-Qu\u00e9bec - image par Saison matinale\" class=\"wp-image-363\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374.jpeg 1772w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-300x300.jpeg 300w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-1024x1024.jpeg 1024w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-150x150.jpeg 150w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-768x768.jpeg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_6374-1536x1536.jpeg 1536w\" sizes=\"auto, (max-width: 1772px) 100vw, 1772px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">2. Exposition de l&rsquo;artiste Pony, au coeur du quartier Petit Champlain<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"360\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=360\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779625902&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.00052631578947368&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_7441\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-768x1024.jpg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-scaled.jpg\" alt=\"Sculpture de Kinzu de l'artiste Pony devant une fresque dans le Vieux-Qu\u00e9bec\" class=\"wp-image-360\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-scaled.jpg 1920w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-225x300.jpg 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-768x1024.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-1152x1536.jpg 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7441-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">3. Marche matinale, sur les abords de la Rivi\u00e8re-Saint-Charles<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"364\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=364\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779790367&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.00027027027027027&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_7451\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-768x1024.jpg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-scaled.jpg\" alt=\"Lever du jour au abord de la rivi\u00e8re Saint-Charles\" class=\"wp-image-364\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-scaled.jpg 1920w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-225x300.jpg 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-768x1024.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-1152x1536.jpg 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7451-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">4. Profiter de l&rsquo;une des premi\u00e8res chaleurs de la saison pour essayer la cr\u00e9merie du quartier<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--4\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"367\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=367\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779815105&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;20&quot;,&quot;shutter_speed&quot;:&quot;0.00035714285714286&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_7452\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-768x1024.jpg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-scaled.jpg\" alt=\"Personne noire tenant une cr\u00e8me glac\u00e9e\" class=\"wp-image-367\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-scaled.jpg 1920w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-225x300.jpg 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-768x1024.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-1152x1536.jpg 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7452-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">5. \u00catre en amour avec la luminosit\u00e9 de mon appartement<\/p>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border is-style-rounded is-style-rounded--5\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-attachment-id=\"368\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=368\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-scaled.jpg\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1779406376&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_7414\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-768x1024.jpg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-scaled.jpg\" alt=\"Reflets de la lumi\u00e8re sur le mur d'un appartement en fin de journ\u00e9e\" class=\"wp-image-368\" style=\"border-style:none;border-width:0px\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-scaled.jpg 1920w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-225x300.jpg 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-768x1024.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-1152x1536.jpg 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7414-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">6. Sudoku, en faire minimalement 1 par jour.<br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--6\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"2560\" data-attachment-id=\"369\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=369\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-scaled.jpg\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone SE (2nd generation)&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1780130086&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"IMG_7456\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-576x1024.jpg\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-scaled.jpg\" alt=\"Sur une table il y a un ordinateur un caf\u00e9 glac\u00e9 et un sudoku\" class=\"wp-image-369\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-scaled.jpg 1440w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-169x300.jpg 169w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-576x1024.jpg 576w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-768x1365.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-864x1536.jpg 864w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/IMG_7456-1152x2048.jpg 1152w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Ce qui a su capter mon attention<\/em><\/h2>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les vid\u00e9os de <a href=\"https:\/\/youtube.com\/shorts\/QJyKeUlz27E?si=Mb4MG3yuEIzDofsb\">@Steveatvivaldi<\/a><\/li>\n\n\n\n<li>La cha\u00eene Youtube de <a href=\"https:\/\/youtube.com\/@itskaitmcinnis?si=KJiSMomx8nZOgzc-\">Kaitlyn McInnis<\/a><\/li>\n\n\n\n<li>Le <a href=\"https:\/\/www.indigo.ca\/fr\/products\/kings-of-sin-t-2-lorgueil?variant=46280225685714\">tome 2 (l&rsquo;Orgueil)<\/a> de la s\u00e9rie <em>Kings of sin <\/em>de l&rsquo;auteur Ana Huang<\/li>\n\n\n\n<li>\u00c9crire mon premier <a href=\"https:\/\/www.saisonmatinale.com\/?p=122\">article <\/a>sur le blogue<\/li>\n<\/ul>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><em>Ce que j&rsquo;ai aim\u00e9<\/em><\/h2>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>La chanson <a href=\"https:\/\/open.spotify.com\/intl-fr\/track\/1kSdbaUZOEQTC8RmoxOYeA?si=16fca0935ccb47c9\">Badlands <\/a>de Mumford &amp; sons qui est sur <em>repeat <\/em>depuis la sortie de l&rsquo;album Prizefighter<\/li>\n\n\n\n<li>La performance de <a href=\"https:\/\/www.youtube.com\/watch?v=yuvecwa9y7I\">KestheBand<\/a> au Tiny Desk Concert de NPR music <\/li>\n\n\n\n<li>Ma nouvelle routine matinale, depuis que je suis en t\u00e9l\u00e9travail 4 jours par semaine.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:83px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-jua-font-family has-large-font-size wp-block-paragraph\">Catherine<\/p>\n<\/div>\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<\/li><li class=\"wp-block-post post-122 post type-post status-publish format-standard has-post-thumbnail hentry category-a-propos tag-a-propos tag-blog tag-blogue tag-presentation-du-blogue tag-saison-matinale\">\n<h2 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/www.saisonmatinale.com\/?p=122\" target=\"_self\" >Lancer un blogue en 2026, mais pourquoi ?<\/a><\/h2>\n\n<div class=\"has-text-align-center wp-block-post-date\"><time datetime=\"2026-05-30T03:38:13-04:00\">30 mai 2026<\/time><\/div>\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<figure class=\"alignwide wp-block-post-featured-image\"><a href=\"https:\/\/www.saisonmatinale.com\/?p=122\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Lancer un blogue en 2026, mais pourquoi ?\" style=\"object-fit:cover;\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-scaled.jpg 2560w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-300x200.jpg 300w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-1024x683.jpg 1024w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-768x512.jpg 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-1536x1024.jpg 1536w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" data-attachment-id=\"113\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=113\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-scaled.jpg\" data-orig-size=\"2560,1707\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;Catherine Mathieu&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1536397353&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;46&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"_MG_1733\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/MG_1733-1024x683.jpg\" \/><\/a><\/figure>\n\n<div class=\"entry-content wp-block-post-content is-layout-flow wp-block-post-content-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Il peut para\u00eetre \u00e0 contre courant de vouloir lancer un blogue en 2026, je vous l&rsquo;accorde. \u00c0 une \u00e9poque o\u00f9 tout va trop vite et que les r\u00e9seaux sociaux entra\u00eenent notre cerveau \u00e0 n\u00e9cessiter du contenu rapide et de plus en plus court, j&rsquo;ai un profond besoin de ralentir et de retrouver ma fougue d&rsquo;esprit. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Je vous entends d\u00e9j\u00e0 me dire, mais, Catherine, tu ne fais que suivre le trend. Certes, je vous l&rsquo;accorde, vivre de fa\u00e7on analogique et \u00eatre d\u00e9connect\u00e9 des r\u00e9seaux sociaux sont tr\u00e8s tendance en ce moment. Je ne vous mentirai pas, cela m&rsquo;a inspir\u00e9. Au-del\u00e0 de cette influence, depuis quelques ann\u00e9es, j\u2019ai remarqu\u00e9 une baisse importante de ma capacit\u00e9 \u00e0 me concentrer, \u00e0 r\u00e9fl\u00e9chir, \u00e0 penser, \u00e0 organiser mes id\u00e9es et \u00e0 jongler avec plusieurs \u00e9l\u00e9ments de ma vie en m\u00eame temps . J&rsquo;ai l&rsquo;impression d&rsquo;\u00eatre un zombie. Et pour cela, j&rsquo;accuse\u2026. ma trop grande connectivit\u00e9 et peut-\u00eatre un peu\u2026 le vieillissement, loll!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><em>Mes raisons<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Le blogue est donc le v\u00e9hicule que j&rsquo;ai choisi pour notamment m&rsquo;aider \u00e0 combler mon besoin de ralentir et de retrouver ma fougue d&rsquo;esprit, mais \u00e9galement pour m&rsquo;aider \u00e0 sortir davantage de chez moi. Je souhaite, donc par l&rsquo;\u00e9criture r\u00e9guli\u00e8re de billets, retrouver ma capacit\u00e9 \u00e0 : d\u00e9velopper et organiser mes id\u00e9es rapidement, mettre en mots mes pens\u00e9es et r\u00e9flexions, produire des textes sans que cela me prenne deux jours. De plus, \u00e9tant une introvertie casani\u00e8re, ce projet est un pr\u00e9texte parfait pour m&rsquo;obliger \u00e0 sortir plus de ma chaumi\u00e8re afin de profiter pleinement des possibilit\u00e9s que la vie m&rsquo;offre. Je ne lance donc pas ce blogue pour devenir une cr\u00e9atrice de contenu ou pour faire de l&rsquo;argent, mais bien pour m&rsquo;aider \u00e0 d\u00e9velopper, \u00e0 am\u00e9liorer et \u00e0 renforcir certaines comp\u00e9tences. Et aussi pour combler un certain vide dans ma vie qu&rsquo;est de partager ce que je vis avec quelqu&rsquo;un.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Maintenant que vous connaissez les raisons bien personnelles qui me poussent \u00e0 lancer un blogue, il serait bien le temps que je vous parle de ce que vous allez retrouver sur<a href=\"https:\/\/www.saisonmatinale.com\/\"> Saison matinale<\/a> et vous expliquer pourquoi j&rsquo;ai choisi ce nom. Qu&rsquo;en pensez-vous ?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><em>Pourquoi avoir appel\u00e9 mon blogue Saison matinale ?<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Tout simplement, car je suis une personne matinale, je l\u00e8ve t\u00f4t, m\u00eame tr\u00e8s t\u00f4t selon certains et que le matin est ma p\u00e9riode pr\u00e9f\u00e9r\u00e9e de la journ\u00e9e. Puis, parce que je suis en qu\u00eate perp\u00e9tuelle de grands changements ou de grands bouleversements dans ma vie, comme puisse l&rsquo;\u00eatre des saisons.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-04822461 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"139\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=139\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1.png\" data-orig-size=\"1728,2304\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Saison (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-768x1024.png\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-768x1024.png\" alt=\"\" class=\"wp-image-139\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-768x1024.png 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-225x300.png 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-1152x1536.png 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1-1536x2048.png 1536w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/Saison-1.png 1728w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-attachment-id=\"147\" data-permalink=\"https:\/\/www.saisonmatinale.com\/?attachment_id=147\" data-orig-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale.png\" data-orig-size=\"1728,2304\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"matinale\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-768x1024.png\" src=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-768x1024.png\" alt=\"\" class=\"wp-image-147\" srcset=\"https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-768x1024.png 768w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-225x300.png 225w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-1152x1536.png 1152w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale-1536x2048.png 1536w, https:\/\/www.saisonmatinale.com\/wp-content\/uploads\/2026\/05\/matinale.png 1728w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><br><em>Ce que vous allez retrouver sur Saison matinale<\/em><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Je vous partage ici mon journey vers la prochaine saison de ma vie, qui s\u2019annonce au moment d\u2019\u00e9crire ces lignes \u00eatre la quarantaine. Le blogue se veut un peu comme un journal personnel, n\u2019ayez pas peur, je vais me garder une certaine pudeur. Toutefois, je vous pr\u00e9senterai le eau comme le laid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Vous retrouverez, notamment, sur le blogue mes r\u00e9flexions, mes pens\u00e9es, ce qui me procure de la joie, mes nouvelles passions, mes hobbies puis mes r\u00e9cits de voyages. Je vous parlerai donc certainement de ma passion pour le lever du jour, le tricot, l\u2019artisanat, le vert (la couleur), les plantes et les voyages. Puis, dans un autre spectre, il m\u2019arrivera certainement de vous parler de sant\u00e9, de sant\u00e9 de la femme et de sant\u00e9 mentale parce que ce sont des sujets qui me fascinent et pour lesquels j\u2019ai un grand int\u00e9r\u00eat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>J\u2019esp\u00e8re que mes mots pourront vous inspirer, vous toucher, vous faire rire ou m\u00eame vous apporter une autre perspective.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>Sur ce, je vous souhaite la bienvenue sur mon blogue et une bonne lecture.<\/p>\n\n\n\n<p class=\"has-jua-font-family has-large-font-size wp-block-paragraph\"><br>Catherine<\/p>\n<\/div>\n<\/div>\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n<\/li><\/ul><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-sidebar","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil - Saison Matinale -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saisonmatinale.com\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Accueil - Saison Matinale -\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.saisonmatinale.com\/\" \/>\n<meta property=\"og:site_name\" content=\"- Saison Matinale -\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-31T20:21:46+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/\",\"url\":\"https:\\\/\\\/www.saisonmatinale.com\\\/\",\"name\":\"Accueil - Saison Matinale -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#website\"},\"datePublished\":\"2026-05-30T07:38:25+00:00\",\"dateModified\":\"2026-05-31T20:21:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.saisonmatinale.com\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.saisonmatinale.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Accueil\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#website\",\"url\":\"https:\\\/\\\/www.saisonmatinale.com\\\/\",\"name\":\"Saison Matinale\",\"description\":\"Journal d&#039;une introvertie \u00e0 la recherche d&#039;une vie moins branch\u00e9e\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#\\\/schema\\\/person\\\/9fb719777e496d97905c88425536ef1f\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.saisonmatinale.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.saisonmatinale.com\\\/#\\\/schema\\\/person\\\/9fb719777e496d97905c88425536ef1f\",\"name\":\"Catherine\",\"pronouns\":\"elle\\\/she\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a3e1d7b596afbd98385305635140a170fe2576aa9a03d8ae6f8e24f35876d3e?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a3e1d7b596afbd98385305635140a170fe2576aa9a03d8ae6f8e24f35876d3e?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a3e1d7b596afbd98385305635140a170fe2576aa9a03d8ae6f8e24f35876d3e?s=96&d=blank&r=g\",\"caption\":\"Catherine\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1a3e1d7b596afbd98385305635140a170fe2576aa9a03d8ae6f8e24f35876d3e?s=96&d=blank&r=g\"},\"description\":\"Je vous partage ici mon parcours vers la prochaine saison de ma vie, qui, je le souhaite, sera plus analogique et moins branch\u00e9e. 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